High blood pressure, characterized by an increase in blood pressure, is very common in our time and is one of the causes of atherosclerosis.It has many complications in terms of life threat, including a hypertensive crisis, acute heart failure, myocardial infarction, acute renal failure, stroke and other serious heart disease, kidneys, a central nervous system.According to the classification adopted, hypertension can be mentioned when the pressure reaches the mark of 140/90 mm of for example.
For the treatment of the disease today, effective drugs are produced, which are necessary for high blood pressure of degree II and III.However, at an early stage, you can do without drugs by adjusting the lifestyle and using folk recipes.
We must not forget that non -traditional methods may not be as harmless, so the doctor's advice is necessary.For example, medicinal plants have many contraindications.Most often, treatment with folk remedies becomes an addition to that traditional.
Folk pressure reduction methods
To fight against hypertension, proven methods for years Use: relaxing massage, soothing baths, aromatic agents, decoctions and taints of herbs, various drugs prepared from vegetables, fruits, berries and other usual natural products.With high pressure, weight correction, physical exercises, low salt and cholesterol content and rejection of bad habits are necessary.
To cure hypertension, plants that soothe the nerves, lower pressure, have a diuretic effect, improve the functioning of the heart muscle.Treatment courses are carried out periodically.They can last from a week to two months, after which you need a break.As a rule, after the course, the pressure is normalized, the dream becomes longer and stronger, the headaches cease, the state of health as a whole improves.
All popular treatment methods are simple and accessible.Taints and decoctions are prepared from various combinations of healing plants, using their leaves, roots, stems, flowers or fruits.For the treatment of this insidious disease, traditional medicine proposes to use hawthorn, cranberries, cranberries, Valérian root, walks, black mountain ash, pepper root, peppermint, celandine, helmet, beet, lemon, onion, honeyJapanese, the horsepower, the coffin, the cake, the cake.Calendula flowers, plantain leaves and much more.
Folk recipes
- To prepare a hypertension medication, you must press a glass of onion juice, add a glass of honey and 50 grated grated with grated lemon, mix everything.Keep the mixture in the refrigerator under a dense cover.Take this tool 1 hour before meals three times a day for two months.
- Brusic fruit fruits perfectly remove excess liquid from the body and reduce blood pressure.
- With high stable pressure, folk healers advise to drink empty stomach in the morning juice of fresh beets.
- Lemon recipes are often used for hypertension.Scroll two lemons in a meat crusher, after removing the seeds.Mix with powdered sugar (200 g), insist in a dark place for 7 days, trembling periodically.In a week, use during the day, but there is nothing more that day.
- Grate the lemon with the skin, add the crushed fruits of the fresh rosais (half a tablespoon), the cranberries (tablespoon), a glass of honey, mixture.Take a tablespoon in the morning and before bedtime.
- Sunflower seeds (not peeled) should be washed properly, pour water (one and a half), put on the stove, boil over low heat for about two hours.Filter the decoction, cool and drink a drink during the day.
- Roship is a well -known remedy for hypertension.Prepare a decoction or a dye of rosehip fruits and without restrictions.
- To reduce pressure, it is recommended to eat potatoes in the skin, baked or on the stake.
- Pour the peeled potatoes (5 pieces) with water (2.5 cups), cook for a quarter of an hour, then let it prepare, then filter.Drink a glass a day.
- A proven way to reduce pressure is the nuts that should eat daily for two weeks by 100 grams, with the addition of honey.
- Mix two glasses of cranberries and 100 grams of sugar, set the fire, stir, bring to a boil.Drink with an empty stomach in a glass, take a decoction of rosehip during the day.The course lasts 45 days, then take a break for a month.
- An excellent remedy for the treatment of hypertension is honey mixed with vegetable juice.To prepare it, combine a glass of honey and lemon juice, then add the carrot and beet juice (a glass).Grate the horseradish and put water, insist 1.5 days, then filter and pour into a mixture of honey.Keep medications in the refrigerator.Take a tablespoon three hours after meals or an hour before meals three times a day.
- Growing the plant leaves and pouring vodka (4 tablespoons on a glass).Insist in the dark for 14 days.Take up, drink 30 drops three times a day.
- In one week, drink with an empty stomach on a glass of mineral water mixed with a half -silt juice and a tablespoon of honey.
- Popular healers advise to treat hypertension as a mountain ash.For two weeks, consume black ashroplore juice half an hour before meals or for a month 3 or 4 times a day, take a tablespoon of red.
- Pour boiling water (200 ml) with two tablespoons of black blackcurrant berries, boil over low heat for about 10 minutes.Insist an hour, filter, drink 4 times a day per quarter glass.
- Viburnum recipes are often used to prepare a high pressure medication.Transform the berries (5 tablespoons) into potatoes.Put the honey (200 g) on fire, heat to 40 degrees.Mix the berries with honey and insist for two hours.Eat after eating four times a day in a tablespoon.
- The second year Japanese student can only be taken from the chestnut horse or donnik, if not the formation of blood clots is possible due to a sharp increase in blood clotting.To prepare a hypertension medication, it will take 10 grams of Sophora flowers, the grass of the clean forest and geranium, 5 grams of Grannik grass.Mermer and mix the components.Pour a teaspoon of the mixture with a glass of boiling water and leave a quarter of an hour.You can drink hot, with honey.Take twice before meals and the third time before bedtime.
- With increased pressure of dill seeds (tablespoon), pour boiling water (glass), insist for a quarter of an hour, tender.Drink three times a day per third of a glass.
- Mix a glass of yogurt and honey, add 2 teaspoons of cinnamon powder.Take half a glass for two weeks before meals twice a day.Then take a break for one to two weeks and repeat.
- In a pharmacy, buy dyes from Corvalola, mother, hawthorn, Valerian and peony.Take 100 grams of each, mix, adding 100 ml of water.Drink a tablespoon in the evening every day until the end.
- With a leap in pressure, you can do as follows: essence of diluted vinegar with water in a proportion 1: 1. dip the socks in this mixture, then put them and lie down.
Hypertension diet
Speaking of a decrease in blood pressure, one cannot help reminding nutrition.Popular remedies for hypertension should be combined with a diet.With high pressure, food should include more cereals, vegetables, fruit.Animal fat should be replaced by vegetables.Such a diet will reduce the level of cholesterol in the blood, and therefore the pressure.
With hypertension, you must abandon the beef, the butter, the mayonnaise, the sure cream.In addition to fruits and vegetables, kefir and fish are recommended.
As you know, excessive liquid in the vessels leads to an increase in pressure.To remove water, it is necessary to reduce or exclude the use of salt.The products should only eat fresh: salt is much smaller than in canned products and semi-finished products.It is best to add spices to finished food.
It is important to include in food products containing potassium, which reduces the harmful effects of sodium.The main sources of potassium include bananas, black currants, oranges, mandarins, potatoes, prunes, dried apricots, raisins, cottage cheese, milk, oat flour.
We know that hypertension is associated with excessive body weight, so treatment should start with weight loss.The relief of only a few kilograms can reduce blood pressure.
Thus, popular treatment, associated with diet and healthy habits, will help control the disease and stabilize the pressure.